​Continuing with everyday life, while taking new precautions during the COVID-19 pandemic is our ‘new normal’. Social distancing, facemasks and working from home are all terms we need to grow accustomed to and while the daily cases have decreased and protocols eased, it’s not over yet.

COVID-19 is able to be passed on through an infected persons cough, sneeze, or from their breath. By touching your eyes, nose or mouth, it gives the virus leeway into the mucous membranes of your throat, and in the span of 14 days you may start to feel flu like symptoms such as a dry cough sore throat, or a fever. Because of this it’s been advised to wear personal protective equipment such as disposable masks and gloves.