By Daniella English
Social distancing. Self-isolation. Quarantine. These words are now a part of our daily vocabulary. But the effects and ramifications of these practices can often leave us feeling distant and depressed. How do we balance our mental well being with that of our physical health?
Here are FIVE ways to help you find that balance and manage your mental health to beat the COVID-19.
By Janica Maya (@janicamaya)
During the wake of the COVID-19 outbreak in many countries, people are encouraged to practice proper hygiene and cleanliness.
However, not all people view hygiene and cleanliness the same way, as different countries practice it in different ways. There may be some bathroom habits that may seem peculiar for us Westerners, or certain things we do that may seem odd to other cultures
By Kassandra Sharma (@_kassandrasabrina)
It’s no secret that the COVID-19 pandemic is something none of us could anticipate. For a short while there, it seemed like it wouldn’t have become the beast that it is today. It seems that it is becoming an increasingly difficult task to stay stimulated for those of us responsible and practicing social distancing by staying at home.